Food Psych #203: Healing from Orthorexia and The Wellness Diet with Katherine Metzelaar Christy HarrisonJuly 22, 2019Diet culture, body image, inflammation, orthorexia, healthism, health, food insecurity, food security, wellness, dietitians, elimination diet, naturopathy, perfectionism, the wellness diet, food access, dietetic internship, intuitive eating, disordered eating, S619
Food Psych #202: How to Find Love at Every Size with Krista Niles Christy HarrisonJuly 15, 2019Dating, online dating, plus-size, self-acceptance, therapy, trauma, intuitive eating, binge eating, weight stigma, marriage, social media, beauty ideal, PCOS, anti-diet, isolation, community, insulin resistance, diet culture, dating profile, queer, patiarchy, S619
Food Psych #197: Hormones, Disordered Eating, and How The Wellness Diet Harms Your Health with Robyn Nohling Christy HarrisonMay 27, 2019Hormones, menstruation, reproductive health, fertility, pregnancy, The Wellness Diet, fatphobia, orthorexia, diet culture, eating disorders, disordered eating, alcohol, thyroid, hypothalamic amenorrhea, HA, dietetics, recovery, eating disorder recovery, autoimmune, alternative health, healthcare, medicine, women’s health, Health At Every Size, HAES, intuitive eating, research, stress, cortisol, breastfeeding, postpartum, diabetes, insulin, self-care, chronic illness, S619
Food Psych #196: Diet Culture’s Racist Roots with Sabrina Strings Christy HarrisonMay 20, 2019POC, race, racism, sociology, vegetarian, pescetarian, cooking, diet culture, fatphobia, weight stigma, healthcare, medical system, BMI, health, research, science, culture, cultural competency, women, feminism, religion, intersectionality, history, Health At Every Size, HAES, beauty, thin ideal, body ideals, intuitive eating, diet mentality, unconditional permission to eat, restriction, S619
Food Psych #192: Why We Can’t Fight Weight Stigma While Also Advocating for Weight Loss with Jeffrey Hunger Christy HarrisonApril 15, 2019diet culture, LGBTQ2+, queer culture, wellness culture, The Wellness Diet, mindfulness, intuitive eating, stereotype threat, weight stigma, research, advocacy, public policy, dignity, respect, representation, social justice, critical thinking, health, healthism, interdisciplinary, healthcare, classism, working class, low-income, family meals, S619
Food Psych #191: Stopping a Lifetime of Dieting with Savala Nolan Christy HarrisonApril 1, 2019Dieting, fatphobia, decolonization, intuitive eating, fatness, pathology, emotional eating, coping, racism, social media, oppression, body liberation, division of responsibility, parenting, children, kids, diet culture, The Life Thief, community, wokeness, lawyer, law, marginalization, food planning, binge eating, bingeing, calories, calorie counting, S619
Food Psych #190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner Christy HarrisonMarch 25, 2019Rest, trust, diet culture, embodiment, trauma, disconnection, recovery, yoga, wellness culture, discomfort, self-care, exercise, over-exercise, intuitive eating, hunger, fullness, deprivation, nocebo, binge eating, binge eating disorder, eating disorder treatment, weight-inclusive, weight-centric, S619
Food Psych #189: False Pictures of Health with Tiffany Roe Christy HarrisonMarch 11, 2019Diet culture, fatphobia, dieting, eating disorders, disordered eating, intuitive eating, eating-disorder recovery, recovery, religion, faith, identity, shame, trauma, post-traumatic growth, eating-disorder treatment, healthcare, oppression, social justice, dietetics, healthism, stigma, vulnerability, trust, emotional eating, deprivation, coping, S619
Food Psych #186: How to Rebuild Trust in Your Body with Jenna Hollenstein Christy HarrisonFebruary 18, 2019Eat to Love, motherhood, honeymoon phase, intuitive eating, Buddhism, discomfort, non-judgement, mindfulness, meditation, self-compassion, mindful eating, spirituality, self-improvement, self-help, trust, inner wisdom, self-esteem, values, conformity, patriarchy, diet culture, law of attraction, privilege, uncertainty, unknown, science, religion, wellness, The Wellness Diet, fullness, satisfaction, enough, chronic disease, Hashimoto’s, thyroid, S619
Food Psych #183: How The Wellness Diet Harms Your Health with Katherine Zavodni Christy HarrisonJanuary 28, 2019Chronic illness, chronic conditions, healthcare, alternative health, The Wellness Diet, diet culture, wellness culture, fatphobia, personal responsibility, healthism, diets, dieting, applied kinesiology, self-blame, elimination diets, shame, privilege, eating-disorder recovery, eating-disorder treatment, healthcare professionals, clinicians, body autonomy, intuitive eating, self-care, exercise, physical activity, S619
Food Psych #182: Fitness Culture, Hypothalamic Amenorrhea, and Why Health Is Not an Obligation with Cara Harbstreet Christy HarrisonJanuary 21, 2019Emotional eating, disordered eating, eating disorders, Health At Every Size, HAES, The Wellness Diet, weight stigma, fatphobia, privilege, activism, intuitive eating, diet culture, oppression, patriarchy, addiction, food addiction, pleasure, S619
Food Psych #181: How to "Just Eat It" and Break Free from Diet Culture with Laura Thomas Christy HarrisonJanuary 14, 2019Emotional eating, disordered eating, eating disorders, Health At Every Size, HAES, The Wellness Diet, weight stigma, fatphobia, privilege, activism, intuitive eating, diet culture, oppression, patriarchy, addiction, food addiction, pleasure, S619
Food Psych #180: Body Policing, Social Class, and Diet Culture with Sonalee Rashatwar Christy HarrisonJanuary 7, 2019Asian, South Asian, Indian, Hindu, patriarchy, dieting, diet culture, oppression, social class, sexual trauma, body policing, gender, weight loss surgery, capitalism, body autonomy, disability, disability justice, ableism, access, boundaries, fatness, fat, self-care, intuitive eating, S619
Food Psych #178: The Truth About High-Weight Anorexia with Erin Harrop Christy HarrisonDecember 17, 2018intuitive cooking, diet culture, pleasure, intuitive eating, restriction, restriction pendulum, health at every size, haes, fat activism, eating disorders, eating disorder recovery, recovery, eating disorder treatment, diet mentality, weight stigma, weight bias, fatphobia, anorexia, higher weight anorexia, atypical anorexia, binge eating disorder, research, disordered eating, s618
Food Psych #177: Intuitive Eating, Chronic Illness, and Breaking Free from The Wellness Diet with Linda Tucker Christy HarrisonDecember 10, 2018Scarcity, body image, privilege, fatphobia, weight stigma, weight bias, compliments, dieting, Wellness Diet, diet mentality, diet culture, clean eating, isolation, perfectionism, social media, intuitive eating, health at every size, HAES, body liberation, ablism, healthism, digestive system, gut health, gut disorders, chronic illness, chronic disease, chronic conditions, acceptance, self-care, self-compassion, S618
Food Psych #176: Confessions of a Former Weight-Loss-Surgery Dietitian with Vincci Tsui Christy HarrisonDecember 3, 2018Privilege, POC, BIPOC, weight stigma, fatphobia, nutrition, dietitians, diet culture, bariatric surgery, weight loss surgery, HAES, Health At Every Size, intuitive eating, Wellness Diet, body autonomy, disordered eating, eating disorders, health, yoga, mindful eating, weight gain, bulimia, recovery, fat acceptance, S618
Food Psych #175: The Truth About Digestion and Gut Health with Marci Evans Christy HarrisonNovember 26, 2018Eating disorders, disordered eating, digestion, digestive health, gut health, gut disorders, digestive disorders, mental health, functional gut disorders, psychosomatic, low FODMAP, elimination diets, microbiome, research, science, medical nutrition therapy, nutrition, pelvic floor disorders, self-care, stress-management, body image, fast food, processed foods, food insecurity, restriction, deprivation, gentle nutrition, intuitive eating, internal cues, external cues, S618
Food Psych #174: How to Make Peace with Your Body in Pregnancy & Beyond with Angela Garbes Christy HarrisonNovember 12, 2018POC, BIPOC, Asian, Filipino, journalism, dietetics, eating disorders, eating disorder recovery, pregnancy, breastfeeding, parenting, generosity, compassion, self-compassion, body-acceptance, body-positivity, body-diversity, intuitive eating, fertility, science, medicine, healthcare, evidence, research, food addiction, sugar, diet mentality, diet culture, Wellness Diet, unconditional permission, S618
Food Psych #173: How Diet Culture Steals Our True Culture with Melissa Carmona Christy HarrisonNovember 5, 2018POC, BIPOC, diversity, Spanish, Latinx, eating disorder, eating disorder recovery, food insecurity, binge eating, food stamps, healthcare, cultural awareness, pleasure, discrimination, racism, oppression, social justice, patriarchy, Health At Every Size, HAES, intuitive eating, diet culture, boundaries, bariatric surgery, WLS, anti-diet, S618
Food Psych #169: The Truth About Fitness Culture and "Clean Eating" with Christine Yoshida Christy HarrisonOctober 8, 2018Diet culture, fitness culture, wellness culture, healthism, privilege, intuitive eating, dieting, diet mentality, disordered eating, eating disorders, health at every size, haes, empathy, children, kids, healthcare, compassion, self-compassion, support, black-and-white thinking, all-or-nothing thinking, eating disorder recovery, social justice, S618