Food Psych #186: How to Rebuild Trust in Your Body with Jenna Hollenstein Christy HarrisonFebruary 18, 2019Eat to Love, motherhood, honeymoon phase, intuitive eating, Buddhism, discomfort, non-judgement, mindfulness, meditation, self-compassion, mindful eating, spirituality, self-improvement, self-help, trust, inner wisdom, self-esteem, values, conformity, patriarchy, diet culture, law of attraction, privilege, uncertainty, unknown, science, religion, wellness, The Wellness Diet, fullness, satisfaction, enough, chronic disease, Hashimoto’s, thyroid, S619
Food Psych #166: How to Resist Diet Culture & Build Community with Lilia Graue Christy HarrisonSeptember 17, 2018Diet culture, depression, disordered eating, eating disorders, eating disorder recovery, recovery, fatphobia, weight stigma, weight bias, healthism, healthcare, privilege, intuitive eating, mindful eating, mindfulness, yoga, meditation, connection, community, belonging, embodiment, trauma, S618
