Food Psych #168: Gentle Nutrition vs. Diet-Culture Nutrition with Heidi Schauster Christy HarrisonOctober 1, 2018Diet mentality, body acceptance, gentle nutrition, intuitive eating, eating disorders, disordered eating, recovery, eating disorder recovery, movement, joyful movement, nourish, nourishment, carbohydrates, carbs, diet culture, restriction, self-care, mindfulness, connection, inner wisdom, S618
Food Psych #166: How to Resist Diet Culture & Build Community with Lilia Graue Christy HarrisonSeptember 17, 2018Diet culture, depression, disordered eating, eating disorders, eating disorder recovery, recovery, fatphobia, weight stigma, weight bias, healthism, healthcare, privilege, intuitive eating, mindful eating, mindfulness, yoga, meditation, connection, community, belonging, embodiment, trauma, S618