Food Psych #197: Hormones, Disordered Eating, and How The Wellness Diet Harms Your Health with Robyn Nohling Christy HarrisonMay 27, 2019Hormones, menstruation, reproductive health, fertility, pregnancy, The Wellness Diet, fatphobia, orthorexia, diet culture, eating disorders, disordered eating, alcohol, thyroid, hypothalamic amenorrhea, HA, dietetics, recovery, eating disorder recovery, autoimmune, alternative health, healthcare, medicine, women’s health, Health At Every Size, HAES, intuitive eating, research, stress, cortisol, breastfeeding, postpartum, diabetes, insulin, self-care, chronic illness, S619
Food Psych #190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner Christy HarrisonMarch 25, 2019Rest, trust, diet culture, embodiment, trauma, disconnection, recovery, yoga, wellness culture, discomfort, self-care, exercise, over-exercise, intuitive eating, hunger, fullness, deprivation, nocebo, binge eating, binge eating disorder, eating disorder treatment, weight-inclusive, weight-centric, S619
Food Psych #183: How The Wellness Diet Harms Your Health with Katherine Zavodni Christy HarrisonJanuary 28, 2019Chronic illness, chronic conditions, healthcare, alternative health, The Wellness Diet, diet culture, wellness culture, fatphobia, personal responsibility, healthism, diets, dieting, applied kinesiology, self-blame, elimination diets, shame, privilege, eating-disorder recovery, eating-disorder treatment, healthcare professionals, clinicians, body autonomy, intuitive eating, self-care, exercise, physical activity, S619
Food Psych #180: Body Policing, Social Class, and Diet Culture with Sonalee Rashatwar Christy HarrisonJanuary 7, 2019Asian, South Asian, Indian, Hindu, patriarchy, dieting, diet culture, oppression, social class, sexual trauma, body policing, gender, weight loss surgery, capitalism, body autonomy, disability, disability justice, ableism, access, boundaries, fatness, fat, self-care, intuitive eating, S619
Food Psych #177: Intuitive Eating, Chronic Illness, and Breaking Free from The Wellness Diet with Linda Tucker Christy HarrisonDecember 10, 2018Scarcity, body image, privilege, fatphobia, weight stigma, weight bias, compliments, dieting, Wellness Diet, diet mentality, diet culture, clean eating, isolation, perfectionism, social media, intuitive eating, health at every size, HAES, body liberation, ablism, healthism, digestive system, gut health, gut disorders, chronic illness, chronic disease, chronic conditions, acceptance, self-care, self-compassion, S618
Food Psych #175: The Truth About Digestion and Gut Health with Marci Evans Christy HarrisonNovember 26, 2018Eating disorders, disordered eating, digestion, digestive health, gut health, gut disorders, digestive disorders, mental health, functional gut disorders, psychosomatic, low FODMAP, elimination diets, microbiome, research, science, medical nutrition therapy, nutrition, pelvic floor disorders, self-care, stress-management, body image, fast food, processed foods, food insecurity, restriction, deprivation, gentle nutrition, intuitive eating, internal cues, external cues, S618
Food Psych #168: Gentle Nutrition vs. Diet-Culture Nutrition with Heidi Schauster Christy HarrisonOctober 1, 2018Diet mentality, body acceptance, gentle nutrition, intuitive eating, eating disorders, disordered eating, recovery, eating disorder recovery, movement, joyful movement, nourish, nourishment, carbohydrates, carbs, diet culture, restriction, self-care, mindfulness, connection, inner wisdom, S618