Food Psych #177: Intuitive Eating, Chronic Illness, and Breaking Free from The Wellness Diet with Linda Tucker Christy HarrisonDecember 10, 2018Scarcity, body image, privilege, fatphobia, weight stigma, weight bias, compliments, dieting, Wellness Diet, diet mentality, diet culture, clean eating, isolation, perfectionism, social media, intuitive eating, health at every size, HAES, body liberation, ablism, healthism, digestive system, gut health, gut disorders, chronic illness, chronic disease, chronic conditions, acceptance, self-care, self-compassion, S618
Food Psych #175: The Truth About Digestion and Gut Health with Marci Evans Christy HarrisonNovember 26, 2018Eating disorders, disordered eating, digestion, digestive health, gut health, gut disorders, digestive disorders, mental health, functional gut disorders, psychosomatic, low FODMAP, elimination diets, microbiome, research, science, medical nutrition therapy, nutrition, pelvic floor disorders, self-care, stress-management, body image, fast food, processed foods, food insecurity, restriction, deprivation, gentle nutrition, intuitive eating, internal cues, external cues, S618