Food Psych #186: How to Rebuild Trust in Your Body with Jenna Hollenstein Christy HarrisonFebruary 18, 2019Eat to Love, motherhood, honeymoon phase, intuitive eating, Buddhism, discomfort, non-judgement, mindfulness, meditation, self-compassion, mindful eating, spirituality, self-improvement, self-help, trust, inner wisdom, self-esteem, values, conformity, patriarchy, diet culture, law of attraction, privilege, uncertainty, unknown, science, religion, wellness, The Wellness Diet, fullness, satisfaction, enough, chronic disease, Hashimoto’s, thyroid, S619
Food Psych #177: Intuitive Eating, Chronic Illness, and Breaking Free from The Wellness Diet with Linda Tucker Christy HarrisonDecember 10, 2018Scarcity, body image, privilege, fatphobia, weight stigma, weight bias, compliments, dieting, Wellness Diet, diet mentality, diet culture, clean eating, isolation, perfectionism, social media, intuitive eating, health at every size, HAES, body liberation, ablism, healthism, digestive system, gut health, gut disorders, chronic illness, chronic disease, chronic conditions, acceptance, self-care, self-compassion, S618
