Food Psych #190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner Christy HarrisonMarch 25, 2019Rest, trust, diet culture, embodiment, trauma, disconnection, recovery, yoga, wellness culture, discomfort, self-care, exercise, over-exercise, intuitive eating, hunger, fullness, deprivation, nocebo, binge eating, binge eating disorder, eating disorder treatment, weight-inclusive, weight-centric, S619
Food Psych #186: How to Rebuild Trust in Your Body with Jenna Hollenstein Christy HarrisonFebruary 18, 2019Eat to Love, motherhood, honeymoon phase, intuitive eating, Buddhism, discomfort, non-judgement, mindfulness, meditation, self-compassion, mindful eating, spirituality, self-improvement, self-help, trust, inner wisdom, self-esteem, values, conformity, patriarchy, diet culture, law of attraction, privilege, uncertainty, unknown, science, religion, wellness, The Wellness Diet, fullness, satisfaction, enough, chronic disease, Hashimoto’s, thyroid, S619
