Food Psych #186: How to Rebuild Trust in Your Body with Jenna Hollenstein Christy HarrisonFebruary 18, 2019Eat to Love, motherhood, honeymoon phase, intuitive eating, Buddhism, discomfort, non-judgement, mindfulness, meditation, self-compassion, mindful eating, spirituality, self-improvement, self-help, trust, inner wisdom, self-esteem, values, conformity, patriarchy, diet culture, law of attraction, privilege, uncertainty, unknown, science, religion, wellness, The Wellness Diet, fullness, satisfaction, enough, chronic disease, Hashimoto’s, thyroid, S619
Food Psych #185: How Diet Culture Hurts Your Relationships with Kristina Bruce Christy HarrisonFebruary 11, 2019Diet culture, yoga, spirituality, The Wellness Diet, relationships, disordered eating, eating disorders, eating-disorder recovery, diets, dieting, trust, honeymoon phase, body-soul connection, embodiment, self-acceptance, inner critic, health, wellness, S619
