Food Psych #175: The Truth About Digestion and Gut Health with Marci Evans Christy HarrisonNovember 26, 2018Eating disorders, disordered eating, digestion, digestive health, gut health, gut disorders, digestive disorders, mental health, functional gut disorders, psychosomatic, low FODMAP, elimination diets, microbiome, research, science, medical nutrition therapy, nutrition, pelvic floor disorders, self-care, stress-management, body image, fast food, processed foods, food insecurity, restriction, deprivation, gentle nutrition, intuitive eating, internal cues, external cues, S618
Food Psych #168: Gentle Nutrition vs. Diet-Culture Nutrition with Heidi Schauster Christy HarrisonOctober 1, 2018Diet mentality, body acceptance, gentle nutrition, intuitive eating, eating disorders, disordered eating, recovery, eating disorder recovery, movement, joyful movement, nourish, nourishment, carbohydrates, carbs, diet culture, restriction, self-care, mindfulness, connection, inner wisdom, S618
Food Psych #165: Joyful Movement and Body Liberation with Bevin Branlandingham Christy HarrisonSeptember 10, 2018Weight stigma, fatphobia, diet culture, body liberation, fat acceptance, fat activism, body acceptance, intuitive eating, gentle nutrition, gentle movement, joyful movement, self love, self acceptance, self compassion, self care, dance, irritable bowel syndrome, ibs, S618