Posts tagged S416
Food Psych #73: Intuitive Eating & Rejecting the Diet Mentality with Evelyn Tribole

Evelyn Tribole, MS, RD—co-author of the seminal book Intuitive Eating and the forthcoming Intuitive Eating Workbook—discusses her relationship with food in childhood, how being a competitive athlete helped her develop a balanced approach to nutrition, why intuitive eating is incompatible with the pursuit of weight loss, how her approach has evolved since the first edition of the book was published, and lots more! Evelyn Tribole, MS, RD is an award-winning registered dietitian, specializing in eating disorders and Intuitive Eating, with a private practice in Newport Beach, California. She has written seven books including the bestsellers Healthy Homestyle Cooking and Intuitive Eating (co-author)

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