Food Psych BONUS: How You Can Help Fight Diet Culture in Your Life with Heather Caplan, Anti-Diet Dietitian Christy HarrisonDecember 27, 2021Book, disordered eating, emotional eating, diet culture, healthcare, health, intuitive eating, Health At Every Size, history, activism, advocacy, boundaries, public health, policy, children, schools, research, science, sociology, weight stigma, fatphobia, anti-diet, S821
Food Psych #274: Getting Your Period Back, Healing from the Wellness Diet, and the First-Diet Trap with Lu Uhrich Christy HarrisonMarch 8, 2021Disordered eating, eating disorders, eating-disorder recovery, privilege, coach, physiology, diet culture, Life Thief, religion, faith, periods, menstruation, menstrual cycle, HA, hypothalamic amenorrhea, hormones, period recovery, energy, deprivation, restriction, anti-diet, S821
Food Psych #273: Diet Culture in the Church, and Challenging Body Ideals in Gay and Queer Communities with Kent Thomas Christy HarrisonMarch 1, 2021LGBTQIA2+, queer, gay, diet culture, church, religion, compassion, disordered eating, eating disorder, eating-disorder recovery, Wellness Diet, cultural norms, grief, body liberation, social work, community, oppression, advocacy, Health At Every Size, HAES, perfectionism, social justice, anti-diet, S821
Food Psych #272: Rebuilding Body Trust, the Importance of Unlearning, and Why Body Liberation Is for Everyone with Hilary Kinavey and Dana Sturtevant Christy HarrisonFebruary 22, 2021Be Nourished, body trust, social justice, anti-oppression, eating disorders, healthcare, trust, diet culture, weight stigma, fatphobia, grief, reckoning, eating-disorder recovery, perfectionism, unlearning, dietetics, psychology, healthism, wellness, trauma, knowledge, knowing, anti-diet, S821
Food Psych #269: Gender Dynamics in Food Media and Marketing with Emily Contois, and the Links Between White Supremacy, Diet Culture, and Nutrition with Joy Cox Christy HarrisonFebruary 1, 2021Media, food media, food industry, food marketing, marketing, gender, The Dude, dude food, Dad Bod, body positivity, heteronormativity, feminism, equality, equity, food culture, social media, trolling, Guy Fieri, indigenous, colonization, assimilation, white supremacy, nutrition, gentle nutrition, diet culture, anti-diet, S821
Food Psych #267: The Nuances of Hunger and Fullness, the Importance of Satisfaction, and Intuitive Eating in Eating-Disorder Recovery with Elyse Resch Christy HarrisonJanuary 18, 2021Intuitive eating, COVID-19, satisfaction, gentle nutrition, satiety, pleasure, hunger, fullness, diet culture, food insecurity, oppression, privilege, habituation, deprivation, eating disorders, eating-disorder treatment, Health At Every Size, HAES, motivational interviewing, anti-diet, S821
Food Psych #266: Steering Clear of Diet Culture's New Year's Traps, and Managing Chronic Illness Without Disordered Eating with Aleta Storch Christy HarrisonJanuary 4, 2021Dieting, weight cycling, eating disorder, Wellness Diet, intuitive eating, self compassion, food activism, privilege, Honeymoon Phase, unconditional permission, fad diets, eating-disorder recovery, social media, oppression, diet culture, beauty standards, addiction, body positivity, fat liberation, allyship, IBS, digestion, GI, gentle nutrition, trust, anti-diet, S821
Food Psych #265: How to Avoid the Wellness Diet in the New Year with Harri Rose, and Thinking Critically About Elimination Diets with Guest Co-Host Ayana Habtemariam Christy HarrisonDecember 28, 2020Dieting, weight cycling, eating disorder, Wellness Diet, intuitive eating, self compassion, food activism, privilege, Honeymoon Phase, unconditional permission, fad diets, eating-disorder recovery, social media, oppression, diet culture, beauty standards, addiction, body positivity, fat liberation, allyship, IBS, digestion, GI, gentle nutrition, trust, anti-diet, S820
Food Psych #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole Christy HarrisonNovember 23, 2020Intuitive eating, Health At Every Size, book, dissonance, interoceptive awareness, diet mentality, diet culture, emotional eating, research, science, food addiction, eating disorders, disordered eating, weight loss industry, diet industry, healthcare, medical system, food insecurity, social justice, social determinants of health, accessibility, self-care, self-compassion, anti-diet, S820
Food Psych #258: Healing From Scarcity and Deprivation and Finding Fat Freedom with Tiana Dodson Christy HarrisonNovember 2, 2020Scarcity, dieting, diet culture, poverty, parenting, bullying, oppression, stigma, intersectionality, Black, BIPOC, LGBTQ, queer, disordered eating, fat, health coach, Health At Every Size, body liberation, marketing, brand, body partnership, intuitive eating, diet mentality, vacation, satisfaction, food insecurity, foodie, chef, anti-diet, S820
Food Psych #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock Christy HarrisonOctober 26, 2020Eating disorder, eating-disorder treatment, eating-disorder recovery, anorexia, body image, fatphobia, weight stigma, colorism, intersectionality, diet culture, diet industry, beauty industry, oppression, research, science, elimination diets, healthcare, The Wellness Diet, anti-diet, S820
Food Psych #256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing Christy HarrisonOctober 19, 2020Trauma, COVID-19, eating disorders, eating-disorder recovery, body positivity, self compassion, body image, mindfulness, self care, intersectionality, body acceptance, aging, diet culture, emotional eating, deprivation, shame, fatphobia, weight stigma, trauma-informed, disordered eating, intuitive eating, diet industry, wellness industry, anti-diet, S820
Food Psych #255: Diet Culture, Dysfunctional Relationships, and Decolonizing the Body with Health At Every Size Social Worker Noel Ramirez Christy HarrisonOctober 12, 2020BIPOC, Filipino, Asian, LGBTQ, queer, gay, immigrant, family, trauma, HIV, representation, fatphobia, weight stigma, disordered eating, eating disorders, eating-disorder recovery, scarcity, abundance, restriction, impingement, objectification, relationships, dating, home, primary care, oppression, community, masculinity, belonging, connection, food justice, social determinants of health, SDOH, genetics, Wellness Diet, diet culture, anti-diet, S820
Food Psych #253: Diet Culture in Black Communities and in the Church with Joy Cox, Author of Fat Girls in Black Bodies Christy HarrisonSeptember 28, 2020Book, Black, BIPOC, fat, fatness, community, diet culture, health, assimilation, oppression, weight stigma, weight bias, fatphobia, religion, movement, body ideals, social construct, COVID-19, pandemic, internalized stigma, social media, technology, privacy, online, anti-diet, S820
Food Psych #252: Why Diet Culture Starts in Infancy, How to Raise an Intuitive Eater, and the "Big Fat Lies" About Body Size with Leslie Moniot Christy HarrisonSeptember 21, 2020Dieting, disordered eating, restrict-binge cycle, recovery, eating-disorder recovery, fat acceptance, intuitive eating, self-compassion, pregnancy, hyperemesis, breastfeeding, infant feeding, infant formula, Ellyn Satter, Division of Responsibility, children, kids, parenting, motherhood, nutrition, public health, lactation, compassion, history, privilege, non-judgement, diet culture, Health At Every Size, boundaries, lived experience, anti-diet, S820