Food Psych #274: Getting Your Period Back, Healing from the Wellness Diet, and the First-Diet Trap with Lu Uhrich Christy HarrisonMarch 8, 2021Disordered eating, eating disorders, eating-disorder recovery, privilege, coach, physiology, diet culture, Life Thief, religion, faith, periods, menstruation, menstrual cycle, HA, hypothalamic amenorrhea, hormones, period recovery, energy, deprivation, restriction, anti-diet, S821
Food Psych #267: The Nuances of Hunger and Fullness, the Importance of Satisfaction, and Intuitive Eating in Eating-Disorder Recovery with Elyse Resch Christy HarrisonJanuary 18, 2021Intuitive eating, COVID-19, satisfaction, gentle nutrition, satiety, pleasure, hunger, fullness, diet culture, food insecurity, oppression, privilege, habituation, deprivation, eating disorders, eating-disorder treatment, Health At Every Size, HAES, motivational interviewing, anti-diet, S821
Food Psych #256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing Christy HarrisonOctober 19, 2020Trauma, COVID-19, eating disorders, eating-disorder recovery, body positivity, self compassion, body image, mindfulness, self care, intersectionality, body acceptance, aging, diet culture, emotional eating, deprivation, shame, fatphobia, weight stigma, trauma-informed, disordered eating, intuitive eating, diet industry, wellness industry, anti-diet, S820