Food Psych #274: Getting Your Period Back, Healing from the Wellness Diet, and the First-Diet Trap with Lu Uhrich Christy HarrisonMarch 8, 2021Disordered eating, eating disorders, eating-disorder recovery, privilege, coach, physiology, diet culture, Life Thief, religion, faith, periods, menstruation, menstrual cycle, HA, hypothalamic amenorrhea, hormones, period recovery, energy, deprivation, restriction, anti-diet, S821
Food Psych #271: From Weight-Loss "Success Story" to Eating-Disorder Recovery Mentor and Fat Activist with Daph Levy Christy HarrisonFebruary 15, 2021Food customs, Immigrant, belonging, fitting in, dieting, privilege, weight-loss camp, eating disorder, eating-disorder treatment, eating-disorder recovery, career, acceptance, compassion, discomfort, Latina, Latinx, BIPOC, LGBTQ2+, queer, anti-diet, S821
Food Psych #267: The Nuances of Hunger and Fullness, the Importance of Satisfaction, and Intuitive Eating in Eating-Disorder Recovery with Elyse Resch Christy HarrisonJanuary 18, 2021Intuitive eating, COVID-19, satisfaction, gentle nutrition, satiety, pleasure, hunger, fullness, diet culture, food insecurity, oppression, privilege, habituation, deprivation, eating disorders, eating-disorder treatment, Health At Every Size, HAES, motivational interviewing, anti-diet, S821
Food Psych #266: Steering Clear of Diet Culture's New Year's Traps, and Managing Chronic Illness Without Disordered Eating with Aleta Storch Christy HarrisonJanuary 4, 2021Dieting, weight cycling, eating disorder, Wellness Diet, intuitive eating, self compassion, food activism, privilege, Honeymoon Phase, unconditional permission, fad diets, eating-disorder recovery, social media, oppression, diet culture, beauty standards, addiction, body positivity, fat liberation, allyship, IBS, digestion, GI, gentle nutrition, trust, anti-diet, S821
Food Psych #265: How to Avoid the Wellness Diet in the New Year with Harri Rose, and Thinking Critically About Elimination Diets with Guest Co-Host Ayana Habtemariam Christy HarrisonDecember 28, 2020Dieting, weight cycling, eating disorder, Wellness Diet, intuitive eating, self compassion, food activism, privilege, Honeymoon Phase, unconditional permission, fad diets, eating-disorder recovery, social media, oppression, diet culture, beauty standards, addiction, body positivity, fat liberation, allyship, IBS, digestion, GI, gentle nutrition, trust, anti-diet, S820
Food Psych #262: Responding to Diet Talk, Navigating the Stages of Change, and HAES in Spanish-Speaking Communities with Haica Rosenfeld Christy HarrisonNovember 30, 2020LatinX, Hispanic, Spanish, Jewish, binge eating, bariatric surgery, alcohol, dieting, eating disorders, diet talk, privilege, Stages of Change, transtheoretical model, Health At Every Size, HAES, boundaries, eating-disorder treatment, eating-disorder recovery, community, COVID-19, pandemic, weight loss, weight gain, anti-diet, S820
Food Psych #252: Why Diet Culture Starts in Infancy, How to Raise an Intuitive Eater, and the "Big Fat Lies" About Body Size with Leslie Moniot Christy HarrisonSeptember 21, 2020Dieting, disordered eating, restrict-binge cycle, recovery, eating-disorder recovery, fat acceptance, intuitive eating, self-compassion, pregnancy, hyperemesis, breastfeeding, infant feeding, infant formula, Ellyn Satter, Division of Responsibility, children, kids, parenting, motherhood, nutrition, public health, lactation, compassion, history, privilege, non-judgement, diet culture, Health At Every Size, boundaries, lived experience, anti-diet, S820
