Food Psych #266: Steering Clear of Diet Culture's New Year's Traps, and Managing Chronic Illness Without Disordered Eating with Aleta Storch Christy HarrisonJanuary 4, 2021Dieting, weight cycling, eating disorder, Wellness Diet, intuitive eating, self compassion, food activism, privilege, Honeymoon Phase, unconditional permission, fad diets, eating-disorder recovery, social media, oppression, diet culture, beauty standards, addiction, body positivity, fat liberation, allyship, IBS, digestion, GI, gentle nutrition, trust, anti-diet, S821
Food Psych #265: How to Avoid the Wellness Diet in the New Year with Harri Rose, and Thinking Critically About Elimination Diets with Guest Co-Host Ayana Habtemariam Christy HarrisonDecember 28, 2020Dieting, weight cycling, eating disorder, Wellness Diet, intuitive eating, self compassion, food activism, privilege, Honeymoon Phase, unconditional permission, fad diets, eating-disorder recovery, social media, oppression, diet culture, beauty standards, addiction, body positivity, fat liberation, allyship, IBS, digestion, GI, gentle nutrition, trust, anti-diet, S820
Food Psych #252: Why Diet Culture Starts in Infancy, How to Raise an Intuitive Eater, and the "Big Fat Lies" About Body Size with Leslie Moniot Christy HarrisonSeptember 21, 2020Dieting, disordered eating, restrict-binge cycle, recovery, eating-disorder recovery, fat acceptance, intuitive eating, self-compassion, pregnancy, hyperemesis, breastfeeding, infant feeding, infant formula, Ellyn Satter, Division of Responsibility, children, kids, parenting, motherhood, nutrition, public health, lactation, compassion, history, privilege, non-judgement, diet culture, Health At Every Size, boundaries, lived experience, anti-diet, S820