Food Psych #266: Steering Clear of Diet Culture's New Year's Traps, and Managing Chronic Illness Without Disordered Eating with Aleta Storch Christy HarrisonJanuary 4, 2021Dieting, weight cycling, eating disorder, Wellness Diet, intuitive eating, self compassion, food activism, privilege, Honeymoon Phase, unconditional permission, fad diets, eating-disorder recovery, social media, oppression, diet culture, beauty standards, addiction, body positivity, fat liberation, allyship, IBS, digestion, GI, gentle nutrition, trust, anti-diet, S821
Food Psych #265: How to Avoid the Wellness Diet in the New Year with Harri Rose, and Thinking Critically About Elimination Diets with Guest Co-Host Ayana Habtemariam Christy HarrisonDecember 28, 2020Dieting, weight cycling, eating disorder, Wellness Diet, intuitive eating, self compassion, food activism, privilege, Honeymoon Phase, unconditional permission, fad diets, eating-disorder recovery, social media, oppression, diet culture, beauty standards, addiction, body positivity, fat liberation, allyship, IBS, digestion, GI, gentle nutrition, trust, anti-diet, S820
Food Psych #256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing Christy HarrisonOctober 19, 2020Trauma, COVID-19, eating disorders, eating-disorder recovery, body positivity, self compassion, body image, mindfulness, self care, intersectionality, body acceptance, aging, diet culture, emotional eating, deprivation, shame, fatphobia, weight stigma, trauma-informed, disordered eating, intuitive eating, diet industry, wellness industry, anti-diet, S820
