Food Psych #265: How to Avoid the Wellness Diet in the New Year with Harri Rose, and Thinking Critically About Elimination Diets with Guest Co-Host Ayana Habtemariam Christy HarrisonDecember 28, 2020Dieting, weight cycling, eating disorder, Wellness Diet, intuitive eating, self compassion, food activism, privilege, Honeymoon Phase, unconditional permission, fad diets, eating-disorder recovery, social media, oppression, diet culture, beauty standards, addiction, body positivity, fat liberation, allyship, IBS, digestion, GI, gentle nutrition, trust, anti-diet, S820
Food Psych #264: How to Handle Holiday Diet Talk and Body Comments, and Healing from Weight Stigma with Meg Boggs Christy HarrisonDecember 21, 2020Bullying, dieting, mental health, starvation, restriction, disordered eating, eating disorders, pregnancy, motherhood, diabetes, healthism, social media, body positivity, plus-size, Health At Every Size, HAES, feelings, emotions, thin shaming, fat shaming, fatphobia, weight stigma, representation, fitness, movement, boundaries, holidays, anti-diet, S820
Food Psych #262: Responding to Diet Talk, Navigating the Stages of Change, and HAES in Spanish-Speaking Communities with Haica Rosenfeld Christy HarrisonNovember 30, 2020LatinX, Hispanic, Spanish, Jewish, binge eating, bariatric surgery, alcohol, dieting, eating disorders, diet talk, privilege, Stages of Change, transtheoretical model, Health At Every Size, HAES, boundaries, eating-disorder treatment, eating-disorder recovery, community, COVID-19, pandemic, weight loss, weight gain, anti-diet, S820
Food Psych #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole Christy HarrisonNovember 23, 2020Intuitive eating, Health At Every Size, book, dissonance, interoceptive awareness, diet mentality, diet culture, emotional eating, research, science, food addiction, eating disorders, disordered eating, weight loss industry, diet industry, healthcare, medical system, food insecurity, social justice, social determinants of health, accessibility, self-care, self-compassion, anti-diet, S820
Food Psych #260: Redefining Health and Wellness, Hearing Your Own Voice, and Why Fear Isn't a Good Motivator with Melissa Toler Christy HarrisonNovember 16, 2020BIPOC, COVID-19, healthism, fatphobia, ableism, health, wellness, inclusivity, fear, fear appeals, healthcare, motivational interviewing, behavior change, exercise, movement, motivation, anti-diet, S820
Food Psych #259: From Disordered Eating to Radical Belonging with Lindo Bacon, Plus How to Share the Anti-Diet Message with Shelby Gordon Christy HarrisonNovember 9, 2020Health At Every Size, Body Respect, Radical Belonging, unbelonging, belonging, trauma, trauma-informed care, resilience, self-care, community care, self-help, body liberation, coping, discomfort, response-ability, responsibility, body acceptance, surgery, respect, boundaries, anti-diet, S820
Food Psych #258: Healing From Scarcity and Deprivation and Finding Fat Freedom with Tiana Dodson Christy HarrisonNovember 2, 2020Scarcity, dieting, diet culture, poverty, parenting, bullying, oppression, stigma, intersectionality, Black, BIPOC, LGBTQ, queer, disordered eating, fat, health coach, Health At Every Size, body liberation, marketing, brand, body partnership, intuitive eating, diet mentality, vacation, satisfaction, food insecurity, foodie, chef, anti-diet, S820
Food Psych #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock Christy HarrisonOctober 26, 2020Eating disorder, eating-disorder treatment, eating-disorder recovery, anorexia, body image, fatphobia, weight stigma, colorism, intersectionality, diet culture, diet industry, beauty industry, oppression, research, science, elimination diets, healthcare, The Wellness Diet, anti-diet, S820
Food Psych #256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing Christy HarrisonOctober 19, 2020Trauma, COVID-19, eating disorders, eating-disorder recovery, body positivity, self compassion, body image, mindfulness, self care, intersectionality, body acceptance, aging, diet culture, emotional eating, deprivation, shame, fatphobia, weight stigma, trauma-informed, disordered eating, intuitive eating, diet industry, wellness industry, anti-diet, S820
Food Psych #255: Diet Culture, Dysfunctional Relationships, and Decolonizing the Body with Health At Every Size Social Worker Noel Ramirez Christy HarrisonOctober 12, 2020BIPOC, Filipino, Asian, LGBTQ, queer, gay, immigrant, family, trauma, HIV, representation, fatphobia, weight stigma, disordered eating, eating disorders, eating-disorder recovery, scarcity, abundance, restriction, impingement, objectification, relationships, dating, home, primary care, oppression, community, masculinity, belonging, connection, food justice, social determinants of health, SDOH, genetics, Wellness Diet, diet culture, anti-diet, S820
Food Psych #254: Diet Culture in Yoga Culture with Fiona Flynn, and How to Navigate Orthorexic Thoughts Around Vegetarianism and Veganism with Co-Host Christyna Johnson Christy HarrisonOctober 5, 2020Diet culture, forbidden foods, trauma, dieting, disordered eating, eating disorder, bulimia, yoga, intuitive eating, binge eating, pendulum, Overeaters Anonymous, attuned eating, diet mentality, weight stigma, fatphobia, vegetarian, vegan, orthorexia, anti-diet, S820
Food Psych #253: Diet Culture in Black Communities and in the Church with Joy Cox, Author of Fat Girls in Black Bodies Christy HarrisonSeptember 28, 2020Book, Black, BIPOC, fat, fatness, community, diet culture, health, assimilation, oppression, weight stigma, weight bias, fatphobia, religion, movement, body ideals, social construct, COVID-19, pandemic, internalized stigma, social media, technology, privacy, online, anti-diet, S820
Food Psych #252: Why Diet Culture Starts in Infancy, How to Raise an Intuitive Eater, and the "Big Fat Lies" About Body Size with Leslie Moniot Christy HarrisonSeptember 21, 2020Dieting, disordered eating, restrict-binge cycle, recovery, eating-disorder recovery, fat acceptance, intuitive eating, self-compassion, pregnancy, hyperemesis, breastfeeding, infant feeding, infant formula, Ellyn Satter, Division of Responsibility, children, kids, parenting, motherhood, nutrition, public health, lactation, compassion, history, privilege, non-judgement, diet culture, Health At Every Size, boundaries, lived experience, anti-diet, S820
Food Psych #251: Anti-Diet Pregnancy and Body-Image Resources with Summer Innanen, Plus the State of the Science on COVID-19 and Weight Christy HarrisonSeptember 14, 2020Pregnancy, postpartum, parenting, motherhood, body image, healthcare, intuitive eating, birth, community, mental load, social justice, Ellyn Satter, Division of Responsibility, DOR, picky eating, children, kids, advocacy, maternity leave, anti-diet, S820
Food Psych #250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Nolan Christy HarrisonSeptember 7, 2020Fatphobia, medical fatphobia, weight stigma, body shame, dieting, weight loss surgery, bariatric surgery, eating disorder, disordered eating, cognitive dissonance, trauma, oppression, body image, body satisfaction, grief, intuitive eating, shame, discomfort, body peace, body autonomy, resilience, self-talk, scarcity, scarcity mindset, children, kids, parenting, trust, abundance, eating-disorder recovery, anti-diet, S820
