S922 — Season 9

Intuitive eating coach, anti-diet dietitian, journalist, and author of Anti-Diet and The Wellness Myth

Posts tagged S922

Food Psych #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating

Food Psych #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating

Christy HarrisonDecember 26, 2022processed foods, food environment, portion size, eating disorders, disordered eating, weight stigma, diet culture, food insecurity, dietary restraint, anti-diet, S922

Food Psych #304: How to Break Free from the Wellness Diet at Your Holiday Table

Food Psych #304: How to Break Free from the Wellness Diet at Your Holiday Table

Christy HarrisonDecember 19, 2022family, diet culture, orthorexia, wellness culture, the wellness diet, boundaries, anti-diet, S922

Food Psych #303: Do You Really Need an Anti-Inflammatory Diet?

Food Psych #303: Do You Really Need an Anti-Inflammatory Diet?

Christy HarrisonDecember 12, 2022inflammation, anti-inflammatory diet, wellness culture, wellness, diet culture, mediterranean diet, anti-diet, S922

Food Psych #302: Is Meal Timing Really Important?

Food Psych #302: Is Meal Timing Really Important?

Christy HarrisonDecember 5, 2022meal timing, disordered eating, eating disorders, eating disorder recovery, orthorexia, wellness culture, anti-diet, S922

Food Psych #301: How Low-Level Restriction Saps Your Energy

Food Psych #301: How Low-Level Restriction Saps Your Energy

Christy HarrisonNovember 28, 2022restriction, disordered eating, dieting, energy, calories, carbs, intuitive eating, anti-diet, S922

Food Psych #300: What to Do When Your Family Makes Diet-Culture Comments

Food Psych #300: What to Do When Your Family Makes Diet-Culture Comments

Christy HarrisonNovember 21, 2022diet talk, holidays, body acceptance, kids, boundaries, anti-diet, S922

Food Psych #299: Do You Need a Diet to Balance Your Hormones?

Food Psych #299: Do You Need a Diet to Balance Your Hormones?

Christy HarrisonNovember 14, 2022wellness, hormones, the wellness diet, wellness culture, gluten, dairy, anti-diet, S922

Food Psych #298: Can You Diet AND Do Intuitive Eating?

Food Psych #298: Can You Diet AND Do Intuitive Eating?

Christy HarrisonNovember 7, 2022intuitive eating, diet culture, addiction, alcoholism, noom, anti-diet, S922

Food Psych #297: Re-Learning How to Snack

Food Psych #297: Re-Learning How to Snack

Christy HarrisonOctober 31, 2022snacks, snacking, disordered eating, dieting, diet culture, meal planning, anti-diet, S922

Food Psych #296: What If You Have Heartburn?

Food Psych #296: What If You Have Heartburn?

Christy HarrisonOctober 24, 2022heartburn, reflux, acid reflux, gerd, digestion, digestive, wellness, the wellness diet, anti-diet, S922

Food Psych #295: Do You Really Need to Avoid Dairy for Acne?

Food Psych #295: Do You Really Need to Avoid Dairy for Acne?

Christy HarrisonOctober 17, 2022acne, dairy, wellness, the wellness diet, diet culture, anti-diet, S922

Food Psych #294: The Truth About Food Journaling

Food Psych #294: The Truth About Food Journaling

Christy HarrisonOctober 10, 2022wellness, wellness culture, the wellness diet, diet culture, food journaling, anti-diet, S922

Food Psych #293: Do Food-Sensitivity Tests Work?

Food Psych #293: Do Food-Sensitivity Tests Work?

Christy HarrisonOctober 3, 2022wellness, wellness culture, the wellness diet, food sensitivities, food-sensitivity testing, food allergies, anti-diet, S922

Food Psych #292: How to Heal Your Relationship with Cooking

Food Psych #292: How to Heal Your Relationship with Cooking

Christy HarrisonSeptember 26, 2022cooking, wellness, the wellness diet, anti-diet, S922

Food Psych #291: The Truth About Candida Overgrowth

Food Psych #291: The Truth About Candida Overgrowth

Christy HarrisonSeptember 19, 2022wellness, wellness culture, the wellness trap, candida, anti-diet, S922

Food Psych #290: Is This 12-Step Group Harming Your Recovery?

Food Psych #290: Is This 12-Step Group Harming Your Recovery?

Christy HarrisonSeptember 12, 2022overeaters anonymous, 12-step, abstinence, addiction, anti-diet, S922

Food Psych #289: How Much Time Should You Spend Thinking About Food?

Food Psych #289: How Much Time Should You Spend Thinking About Food?

Christy HarrisonSeptember 5, 2022anti-diet, food, the life thief, diet culture, disordered eating, S922

Food Psych #288: Do You Really Need to Avoid Gluten?

Food Psych #288: Do You Really Need to Avoid Gluten?

Christy HarrisonAugust 29, 2022disordered eating, eating disorders, recovery, technology, algorithms, anti-diet, S922

Food Psych #287: What Do Disordered Thoughts Mean About Your Recovery?

Food Psych #287: What Do Disordered Thoughts Mean About Your Recovery?

Christy HarrisonAugust 22, 2022disordered eating, eating disorders, recovery, technology, algorithms, anti-diet, S922

Food Psych #286: The Truth About “Leaky Gut”

Christy HarrisonAugust 15, 2022leaky gut, ibs, irritable bowel syndrome, digestion, elimination diets, wellness, the wellness diet, wellness culture, anti-diet, S922