disordered eating — Season 9

Intuitive eating coach, anti-diet dietitian, journalist, and author of Anti-Diet and The Wellness Myth

Posts tagged disordered eating

Food Psych #308: Planning an Elimination Diet? This Might Make You Think Again

Food Psych #308: Planning an Elimination Diet? This Might Make You Think Again

Christy HarrisonJanuary 16, 2023anti-diet, wellness culture, wellness, elimination diets, disordered eating, weight loss, intuitive eating, S923

Food Psych #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating

Food Psych #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating

Christy HarrisonDecember 26, 2022processed foods, food environment, portion size, eating disorders, disordered eating, weight stigma, diet culture, food insecurity, dietary restraint, anti-diet, S922

Food Psych #302: Is Meal Timing Really Important?

Food Psych #302: Is Meal Timing Really Important?

Christy HarrisonDecember 5, 2022meal timing, disordered eating, eating disorders, eating disorder recovery, orthorexia, wellness culture, anti-diet, S922

Food Psych #301: How Low-Level Restriction Saps Your Energy

Food Psych #301: How Low-Level Restriction Saps Your Energy

Christy HarrisonNovember 28, 2022restriction, disordered eating, dieting, energy, calories, carbs, intuitive eating, anti-diet, S922

Food Psych #297: Re-Learning How to Snack

Food Psych #297: Re-Learning How to Snack

Christy HarrisonOctober 31, 2022snacks, snacking, disordered eating, dieting, diet culture, meal planning, anti-diet, S922

Food Psych #289: How Much Time Should You Spend Thinking About Food?

Food Psych #289: How Much Time Should You Spend Thinking About Food?

Christy HarrisonSeptember 5, 2022anti-diet, food, the life thief, diet culture, disordered eating, S922

Food Psych #288: Do You Really Need to Avoid Gluten?

Food Psych #288: Do You Really Need to Avoid Gluten?

Christy HarrisonAugust 29, 2022disordered eating, eating disorders, recovery, technology, algorithms, anti-diet, S922

Food Psych #287: What Do Disordered Thoughts Mean About Your Recovery?

Food Psych #287: What Do Disordered Thoughts Mean About Your Recovery?

Christy HarrisonAugust 22, 2022disordered eating, eating disorders, recovery, technology, algorithms, anti-diet, S922