anti-diet — Season 9

Intuitive eating coach, anti-diet dietitian, journalist, and author of Anti-Diet and The Wellness Myth

Posts tagged anti-diet

Food Psych #319: The Wellness Trap with Christy Harrison and Katie Dalebout

Food Psych #319: The Wellness Trap with Christy Harrison and Katie Dalebout

Christy HarrisonApril 24, 2023wellness, wellness culture, diet culture, intuitive eating, anti-diet, S923

Food Psych #318: Do You Really Need to Track Your Body?

Food Psych #318: Do You Really Need to Track Your Body?

Christy HarrisonApril 17, 2023wellness, wellness culture, tracking, monitoring, diet culture, intuitive eating, anti-diet, S923

Food Psych #317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas

Food Psych #317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas

Christy HarrisonApril 10, 2023diet culture, wellness, rethinking wellness, the wellness trap, anti-diet, S923

Food Psych #316: The Truth About Those New Diet Drugs

Food Psych #316: The Truth About Those New Diet Drugs

Christy HarrisonApril 3, 2023diet culture, diet drugs, weight loss, weight loss drugs, ozempic, semaglutide, mounjaro, tirzepatide, glp-1 agonists, fen-phen, belviq, anti-diet, S923

Food Psych #315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz

Food Psych #315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz

Christy HarrisonMarch 27, 2023wellness culture, diet culture, anti-diet, S923

Food Psych #314: Do Autoimmune Diets Really Work?

Food Psych #314: Do Autoimmune Diets Really Work?

Christy HarrisonMarch 20, 2023autoimmune, autoimmune protocol, wellness culture, diet culture, anti-diet, S923

Food Psych #313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris

Food Psych #313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris

Christy HarrisonMarch 13, 2023wellness, wellness culture, rethinking wellness, diet culture, infertility, babies, digestion, social media, anti-diet, S923

Food Psych #312: Rethinking Wellness: Health Anxiety, Misinformation, and Media Literacy with Casey Gueren

Food Psych #312: Rethinking Wellness: Health Anxiety, Misinformation, and Media Literacy with Casey Gueren

Christy HarrisonFebruary 13, 2023wellness culture, health anxiety, misinformation, media literacy, science, anti-diet, S923

Food Psych #311: What If You're Eating When You're Not Hungry? And More

Food Psych #311: What If You're Eating When You're Not Hungry? And More

Christy HarrisonFebruary 6, 2023intuitive eating, wellness, orthorexia, hunger, fullness, weight concerns, 12-step programs, alcoholism, overeaters anonymous, anti-diet, S923

Food Psych #310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela

Food Psych #310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela

Christy HarrisonJanuary 30, 2023fitness culture, wellness culture, exercise, movement, diet culture, history, anti-diet, S923

Food Psych #309: Workplace Diet Talk, Lifestyle Medicine, and More

Food Psych #309: Workplace Diet Talk, Lifestyle Medicine, and More

Christy HarrisonJanuary 23, 2023wellness culture, the wellness trap, lifestyle medicine, diet foods, clean eating, anti-diet, S923

Food Psych #308: Planning an Elimination Diet? This Might Make You Think Again

Food Psych #308: Planning an Elimination Diet? This Might Make You Think Again

Christy HarrisonJanuary 16, 2023anti-diet, wellness culture, wellness, elimination diets, disordered eating, weight loss, intuitive eating, S923

Food Psych #307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?

Food Psych #307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?

Christy HarrisonJanuary 9, 2023diabetes, intuitive eating, fun foods, pleasure, satisfaction, sugar, anti-diet, S923

Food Psych #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating

Food Psych #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating

Christy HarrisonDecember 26, 2022processed foods, food environment, portion size, eating disorders, disordered eating, weight stigma, diet culture, food insecurity, dietary restraint, anti-diet, S922

Food Psych #304: How to Break Free from the Wellness Diet at Your Holiday Table

Food Psych #304: How to Break Free from the Wellness Diet at Your Holiday Table

Christy HarrisonDecember 19, 2022family, diet culture, orthorexia, wellness culture, the wellness diet, boundaries, anti-diet, S922

Food Psych #303: Do You Really Need an Anti-Inflammatory Diet?

Food Psych #303: Do You Really Need an Anti-Inflammatory Diet?

Christy HarrisonDecember 12, 2022inflammation, anti-inflammatory diet, wellness culture, wellness, diet culture, mediterranean diet, anti-diet, S922

Food Psych #302: Is Meal Timing Really Important?

Food Psych #302: Is Meal Timing Really Important?

Christy HarrisonDecember 5, 2022meal timing, disordered eating, eating disorders, eating disorder recovery, orthorexia, wellness culture, anti-diet, S922

Food Psych #301: How Low-Level Restriction Saps Your Energy

Food Psych #301: How Low-Level Restriction Saps Your Energy

Christy HarrisonNovember 28, 2022restriction, disordered eating, dieting, energy, calories, carbs, intuitive eating, anti-diet, S922

Food Psych #300: What to Do When Your Family Makes Diet-Culture Comments

Food Psych #300: What to Do When Your Family Makes Diet-Culture Comments

Christy HarrisonNovember 21, 2022diet talk, holidays, body acceptance, kids, boundaries, anti-diet, S922