the wellness diet — Season 9

Intuitive eating coach, anti-diet dietitian, journalist, and author of Anti-Diet and The Wellness Myth

Posts tagged the wellness diet

Food Psych #304: How to Break Free from the Wellness Diet at Your Holiday Table

Food Psych #304: How to Break Free from the Wellness Diet at Your Holiday Table

Christy HarrisonDecember 19, 2022family, diet culture, orthorexia, wellness culture, the wellness diet, boundaries, anti-diet, S922

Food Psych #299: Do You Need a Diet to Balance Your Hormones?

Food Psych #299: Do You Need a Diet to Balance Your Hormones?

Christy HarrisonNovember 14, 2022wellness, hormones, the wellness diet, wellness culture, gluten, dairy, anti-diet, S922

Food Psych #296: What If You Have Heartburn?

Food Psych #296: What If You Have Heartburn?

Christy HarrisonOctober 24, 2022heartburn, reflux, acid reflux, gerd, digestion, digestive, wellness, the wellness diet, anti-diet, S922

Food Psych #295: Do You Really Need to Avoid Dairy for Acne?

Food Psych #295: Do You Really Need to Avoid Dairy for Acne?

Christy HarrisonOctober 17, 2022acne, dairy, wellness, the wellness diet, diet culture, anti-diet, S922

Food Psych #294: The Truth About Food Journaling

Food Psych #294: The Truth About Food Journaling

Christy HarrisonOctober 10, 2022wellness, wellness culture, the wellness diet, diet culture, food journaling, anti-diet, S922

Food Psych #293: Do Food-Sensitivity Tests Work?

Food Psych #293: Do Food-Sensitivity Tests Work?

Christy HarrisonOctober 3, 2022wellness, wellness culture, the wellness diet, food sensitivities, food-sensitivity testing, food allergies, anti-diet, S922

Food Psych #292: How to Heal Your Relationship with Cooking

Food Psych #292: How to Heal Your Relationship with Cooking

Christy HarrisonSeptember 26, 2022cooking, wellness, the wellness diet, anti-diet, S922

Food Psych #286: The Truth About “Leaky Gut”

Christy HarrisonAugust 15, 2022leaky gut, ibs, irritable bowel syndrome, digestion, elimination diets, wellness, the wellness diet, wellness culture, anti-diet, S922

Food Psych #284: Sugar and Your Health

Food Psych #284: Sugar and Your Health

Christy HarrisonAugust 1, 2022sugar, diabetes, cardiovascular disease, heart disease, wellness, the wellness diet, wellness culture, anti-diet, S922