Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders Specialist
About Books Podcasts Newsletter Courses Coaching
Course Content
AboutBooksPodcastsNewsletterCoursesCoaching
Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders Specialist
Intuitive eating coach, anti-diet dietitian, journalist, and author of Anti-Diet and The Wellness Myth
Course Content
Food Psych #319: The Wellness Trap with Christy Harrison and Katie Dalebout
Food Psych #319: The Wellness Trap with Christy Harrison and Katie Dalebout
Christy HarrisonApril 24, 2023wellness, wellness culture, diet culture, intuitive eating, anti-diet, S923
Food Psych #318: Do You Really Need to Track Your Body?
Food Psych #318: Do You Really Need to Track Your Body?
Christy HarrisonApril 17, 2023wellness, wellness culture, tracking, monitoring, diet culture, intuitive eating, anti-diet, S923
Food Psych #317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas
Food Psych #317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas
Christy HarrisonApril 10, 2023diet culture, wellness, rethinking wellness, the wellness trap, anti-diet, S923
Food Psych #316: The Truth About Those New Diet Drugs
Food Psych #316: The Truth About Those New Diet Drugs
Christy HarrisonApril 3, 2023diet culture, diet drugs, weight loss, weight loss drugs, ozempic, semaglutide, mounjaro, tirzepatide, glp-1 agonists, fen-phen, belviq, anti-diet, S923
Food Psych #315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz
Food Psych #315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz
Christy HarrisonMarch 27, 2023wellness culture, diet culture, anti-diet, S923
Food Psych #314: Do Autoimmune Diets Really Work?
Food Psych #314: Do Autoimmune Diets Really Work?
Christy HarrisonMarch 20, 2023autoimmune, autoimmune protocol, wellness culture, diet culture, anti-diet, S923
Food Psych #313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris
Food Psych #313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris
Christy HarrisonMarch 13, 2023wellness, wellness culture, rethinking wellness, diet culture, infertility, babies, digestion, social media, anti-diet, S923
Food Psych #312: Rethinking Wellness: Health Anxiety, Misinformation, and Media Literacy with Casey Gueren
Food Psych #312: Rethinking Wellness: Health Anxiety, Misinformation, and Media Literacy with Casey Gueren
Christy HarrisonFebruary 13, 2023wellness culture, health anxiety, misinformation, media literacy, science, anti-diet, S923
Food Psych #311: What If You're Eating When You're Not Hungry? And More
Food Psych #311: What If You're Eating When You're Not Hungry? And More
Christy HarrisonFebruary 6, 2023intuitive eating, wellness, orthorexia, hunger, fullness, weight concerns, 12-step programs, alcoholism, overeaters anonymous, anti-diet, S923
Food Psych #310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela
Food Psych #310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela
Christy HarrisonJanuary 30, 2023fitness culture, wellness culture, exercise, movement, diet culture, history, anti-diet, S923
Food Psych #309: Workplace Diet Talk, Lifestyle Medicine, and More
Food Psych #309: Workplace Diet Talk, Lifestyle Medicine, and More
Christy HarrisonJanuary 23, 2023wellness culture, the wellness trap, lifestyle medicine, diet foods, clean eating, anti-diet, S923
Food Psych #308: Planning an Elimination Diet? This Might Make You Think Again
Food Psych #308: Planning an Elimination Diet? This Might Make You Think Again
Christy HarrisonJanuary 16, 2023anti-diet, wellness culture, wellness, elimination diets, disordered eating, weight loss, intuitive eating, S923
Food Psych #307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?
Food Psych #307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?
Christy HarrisonJanuary 9, 2023diabetes, intuitive eating, fun foods, pleasure, satisfaction, sugar, anti-diet, S923
Food Psych #306: How to Handle the Onslaught of Diet Culture This New Year
Food Psych #306: How to Handle the Onslaught of Diet Culture This New Year
Christy HarrisonJanuary 2, 2023diet culture, new year, diet evangelists, boundaries, social media, diet talk, anti-diet, S923
Food Psych #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating
Food Psych #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating
Christy HarrisonDecember 26, 2022processed foods, food environment, portion size, eating disorders, disordered eating, weight stigma, diet culture, food insecurity, dietary restraint, anti-diet, S922
Food Psych #304: How to Break Free from the Wellness Diet at Your Holiday Table
Food Psych #304: How to Break Free from the Wellness Diet at Your Holiday Table
Christy HarrisonDecember 19, 2022family, diet culture, orthorexia, wellness culture, the wellness diet, boundaries, anti-diet, S922
Food Psych #303: Do You Really Need an Anti-Inflammatory Diet?
Food Psych #303: Do You Really Need an Anti-Inflammatory Diet?
Christy HarrisonDecember 12, 2022inflammation, anti-inflammatory diet, wellness culture, wellness, diet culture, mediterranean diet, anti-diet, S922
Food Psych #302: Is Meal Timing Really Important?
Food Psych #302: Is Meal Timing Really Important?
Christy HarrisonDecember 5, 2022meal timing, disordered eating, eating disorders, eating disorder recovery, orthorexia, wellness culture, anti-diet, S922
Food Psych #301: How Low-Level Restriction Saps Your Energy
Food Psych #301: How Low-Level Restriction Saps Your Energy
Christy HarrisonNovember 28, 2022restriction, disordered eating, dieting, energy, calories, carbs, intuitive eating, anti-diet, S922
Food Psych #300: What to Do When Your Family Makes Diet-Culture Comments
Food Psych #300: What to Do When Your Family Makes Diet-Culture Comments
Christy HarrisonNovember 21, 2022diet talk, holidays, body acceptance, kids, boundaries, anti-diet, S922
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MY BOOKS

Christy Harrison's books: ANTI-DIET, THE WELLNESS TRAP, and THE MAKING PEACE WITH FOOD CARD DECK
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