making peace with food

Food Psych #69: A Healthy Lifelong Relationship with Food with Julie Duffy Dillon, Health at Every Size Dietitian

Season 4 premiere! Fellow Health at Every Size dietitian Julie Duffy Dillon, RD shares how she managed to escape dieting and body shame growing up, how fertility issues in adulthood challenged her body image, and lots more.

Julie Duffy Dillon is a food behavior expert who helps people enjoy eating again. Award winning with her progressive approach, Julie was featured in TLC’s documentary My Big Fat Fabulous Life. Julie has an active blog on and a weekly Food Peace Newsletter. Listen to her weekly body positive, diet free, and health promoting podcast Love Food where she answers listener letters about their complicated relationship with food.

Julie received her BS in Nutrition from Ohio University and MS in Mental Health Counseling from The University of North Carolina at Greensboro. As a registered and licensed dietitian in North Carolina, she founded BirdHouse Nutrition Therapy a group practice passionate about helping individuals and families recover from eating disorders and PCOS. As a Certified Eating Disorder Specialist (CEDRD), she also supervises dietitians to be eating disorder specialists.

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