Food Psych #68: How to Beat the Restrict-Binge Cycle & Make Peace with Food with Summer Innanen

Season 3 finale! Body Image Coach Summer Innanen shares her history of weight obsession, how she finally came to terms with her disordered eating, why she gave up her career as a nutritionist to become a body-positivity professional, and lots more! 

Summer Innanen is a professionally trained coach specializing in Body Image and Confidence. She helps women all over the world to stop living behind the numbers on their scales through her private and group coaching at She is the best-selling author of Body Image Remix: Embrace your body and unleash the fierce confident woman within and is the host of Fearless Rebelle Radio, a podcast dedicated to empowering women to live life on their own terms. 

Grab Summer's free body confidence makeover mini-course here!

This podcast is made possible by listeners like you. Support us by purchasing an intuitive eating online course or a Food Psych Premium membership!