Welcome to Food Psych®, a podcast about intuitive eating, Health at Every Size®, and body liberation.
In each episode, I talk with inspiring guests—including health and psychology professionals, anti-diet activists, and leaders in the body-positive movement—about their relationships with food, journeys to body image healing and fat acceptance, and experiences of recovery from weight stigma and eating disorders. This podcast calls out diet culture for the life thief that it is, and challenges it in all its sneaky forms—including the restrictive behaviors that often masquerade as wellness and fitness.
Launched in 2013, Food Psych is now one of iTunes' top 100 Health podcasts and the world's leading anti-diet podcast. Explore the most recent episodes below, and be sure to subscribe on iTunes (or your favorite podcasting app) so you never miss an episode!