Food Psych Podcast

Welcome to Food Psych Podcast™, a weekly show dedicated to helping you make peace with food and your body.

Each episode, I talk with inspiring guests—including leaders in the body-positive and Health at Every Size movements—about intuitive eating, body image, eating disorder recovery, weight stigma, fat acceptance, nutrition, and more. This podcast calls out diet culture for the life thief that it is, and challenges it in all its sneaky forms—including the restrictive behaviors that often masquerade as wellness and fitness.

Launched in 2013, Food Psych is now one of iTunes' top 100 Health podcasts and the world's leading anti-diet podcast. Explore the most recent episodes below, and be sure to subscribe on iTunes (or your favorite podcasting app) so you never miss an episode!

Life changing!! I can't say enough good things about this podcast and about Christy's views in general.

- pambeth7 on iTunes

Christy Harrison has been a pioneer in the non-diet body positive podcast space. Love her engaging journalistic style in the interviews. A must listen!!!

- Julie Duffy Dillon, host of Love, Food podcast

This is my absolute favorite podcast out there...Every guest on Christy's show, as well as Christy herself, inspire me to love my body and love myself.

- DanikaDale on iTunes

This podcast is perfection. You absolutely need this in your life. It WILL make a difference.

- BingeRecoveryAttempt on iTunes

Best HAES podcast out there. I love Christy's interviewing style and the in-depth nature of the episodes.

- MrsAngela on iTunes

Christy's competence in the field of nutrition and her authentic and honest communication style make this podcast so engaging and inspiring. It is truly my favorite!

- Katie0887 on iTunes

My favorite! These podcasts are informative, easy to listen to and are so helpful for me personally. I am also enrolled in her intuitive eating course, highly recommend! Just life changing!

- DDOklahoma on iTunes