Food Psych #65: Ditching Diets & Finding Health at Every Size with Aaron Flores

Fellow Health at Every Size dietitian Aaron Flores, RDN, shares his experience of adolescent body image woes, an early career focused on weight loss, and making the transition to intuitive eating. Plus, Christy shares an exciting announcement about the podcast!

Aaron Flores is a registered dietitian nutritionist and the owner of Balance Variety and Moderation RDN in Calabasas, California. With nearly 10 years of experience, Aaron has worked with eating disorders in a variety of settings. A large part of his career was spent working at the Veterans Administration, where he started one of the first Binge Eating Disorder groups for Veterans. His main areas of focus are Intuitive Eating and Health at Every Size® and in his work, Aaron helps individuals learn how to make peace with food and develop body-positive behaviors. Along with the work in his private practice, he also blogs and hosts a podcast, Dietitians Unplugged

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