Thanks so much for contacting Christy and her team! We get a high volume of emails and are unable to respond to all of them, as much as we would love to, but we've provided answers to the most frequently asked questions below.
If your question isn’t answered here (and/or if you’re a client, a friend, a journalist on deadline, Christy’s mom, etc.), we’ll get back to you as soon as possible!
You'd like Christy's advice about improving your relationship with food:
Christy would love to help, but unfortunately she can't offer any individual advice unless you're one of her private coaching clients. To learn more about her coaching programs and apply to become a client, please visit our coaching page.
You love the podcast and want to share your feedback:
Thank you so much! Christy so appreciates every single one of her listeners—you are truly what makes this work worthwhile. We’ll share your note with her, and any feedback you include will be taken into consideration. Christy has more availability to interact with listeners through the Food Psych Podcast Listener Crew on Facebook, where you can also connect with others on the anti-diet journey who can support you and offer advice and encouragement.
You’re interested in being a guest on the podcast:
Thanks so much for your interest! Unfortunately Christy’s lineup for upcoming guests is very full, so we’re unable to consider any submissions at this time. We also never book guests whose work involves weight loss (including intuitive eating marketed for weight loss), dieting, food restriction, or supplements. If your work looks like a fit with our Health at Every Size mission, we will keep you in mind should we have any openings in the future!
You have a question about Christy’s Intuitive Eating Fundamentals course:
You’re looking for career guidance that you think Christy can help with:
We have just the thing for you! Christy offers career coaching and consulting for individuals looking to ask questions, get some advice, and really dig into specifics concerning their career trajectory. Christy has a ton of resources and many years of experience to share, so go ahead and book a session! You can also head on over to Christy’s Health at Every Size for Health & Wellness Professionals blog post, which has a ton of additional resources including webinars, conferences, certifications, etc.
You’re new to the concepts of intuitive eating / Health at Every Size / the anti-diet approach and are looking to learn more about the science and practice of this approach:
Kudos to you for making the jump out of diet culture and into intuitive eating! For laypeople and professionals alike, the books Intuitive Eating and Body Respect are great places to start, as is this episode of Food Psych.
If you’re a fellow health professional looking to understand the science behind this approach and/or to add intuitive eating and HAES into your practice, check out my Health at Every Size for Health & Wellness Professionals blog post, which has a ton of resources including links to scientific research, webinars, conferences, certifications, etc.
You have a really cool project that you want Christy’s input on, or that you would like Christy to promote on her social media platforms:
We’re psyched for you! The more people spreading the anti-diet message, the better!! Christy would love to promote every body-positive project that comes across her desk, but unfortunately she barely has time to promote her own work, so she’s unable to offer any help in this arena. But keep on doing what you’re doing, and know that your work is needed in the world!