We get a high volume of emails and are unable to respond to all of them, as much as we would love to, so we’ve provided answers to our most frequently asked questions here to help you out with any requests you may have.


You'd like Christy's advice about healing your relationship with food, dealing with medical issues, or anything else: 

Christy would love to help, but unfortunately she can't offer individual advice unless you're one of her clients. To learn more about her private coaching programs and apply to become a client, please visit our coaching page. 

Christy also answers in-depth questions and provides support in a private forum and exclusive Q&A podcast for participants of her Intuitive Eating Fundamentals course. 

If you have a relatively quick and specific question, you can ask it here for a chance to have it answered on an upcoming episode of Food Psych!


You love the podcast and want to share your feedback:

Thank you so much! Christy so appreciates every single one of her listeners—you are truly what makes this work worthwhile. We can’t respond to every email, but just know that we’ll share your note with her, and any feedback you include will be taken into consideration. Christy has more availability to interact with listeners through her Intuitive Eating Fundamentals course, where you can also connect with others on the anti-diet journey who can support you and offer advice and encouragement.


You’re interested in being a guest on the podcast:

Thanks so much for your interest! Unfortunately Christy’s lineup for upcoming guests is very full, so we’re unable to consider any submissions at this time. We also never book guests whose work involves weight loss (including intuitive eating marketed for weight loss), dieting, food restriction, or supplements. If your work looks like a fit with our Health at Every Size mission, we will keep you in mind should we have any openings in the future!


You have a question about Christy’s Intuitive Eating Fundamentals course:

Check out the course FAQ! If your question isn’t covered there, we’ll get back to you ASAP.


You’re looking for career guidance that you think Christy can help with:

We have just the thing for you! Christy offers career coaching and consulting for individuals looking to ask questions, get some advice, and really dig into specifics concerning their career trajectory. Christy has a ton of resources and many years of experience to share, so go ahead and book a session! You can also head on over to Christy’s Health at Every Size for Health & Wellness Professionals blog post, which has a ton of additional resources including webinars, conferences, certifications, etc.


You'd like Christy's advice on how to start a podcast of your own:

Check out the Let A Podcast Out course, created by Christy's friend Katie Dalebout of the Let It Out Podcast! Christy is a guest lecturer and gives all her best podcasting advice there, plus you'll hear from Katie and more than a dozen other top podcasters on how to take your podcast from idea to launch and beyond. Get $100 off with code FOODPSYCH!  


You’re new to the concepts of intuitive eating / Health at Every Size and are looking to learn more about the science and practice of this approach:

Kudos to you for making the jump out of diet culture and into intuitive eating! For laypeople and professionals alike, the books Intuitive Eating and Body Respect are great places to start, as is this episode of Food Psych.

If you’re a fellow health professional looking to understand the science behind this approach and/or to add intuitive eating and HAES into your practice, check out my Health at Every Size for Health & Wellness Professionals blog post, which has a ton of resources including links to scientific research, webinars, conferences, certifications, etc.

If you’re interested in diving further into these concepts, check out Christy's online Intuitive Eating Fundamentals course.


You have a really cool project that you want Christy’s input on, or that you would like Christy to promote on her social media platforms:

We’re psyched for you! The more people spreading the anti-diet message, the better!! Christy would love to promote every body-positive project that comes across her desk, but unfortunately she barely has time to promote her own work, so she’s unable to offer any help in this arena. But keep on doing what you’re doing, and know that your work is needed in the world!  


If your question/comment falls under one of these categories, consider this your official response! If it doesn’t, please contact us and we'll get back to you as soon as possible. Thanks so much!