Newsletters

Rethinking Wellness

A weekly newsletter and podcast exploring the diet culture, disinformation, and dubious diagnoses at the heart of contemporary wellness culture—and how to break free and find true well-being.

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Food Psych Weekly

A weekly email series answering common questions about intuitive eating, the anti-diet approach, disordered-eating recovery, and more. You’ll get a year’s worth of free weekly content to help you make peace with food and break free from diet and wellness culture.