Food Psych #307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?
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#307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?
We consider whether labeling some foods as “fun”—and limiting their consumption—is compatible with intuitive eating and diet-culture recovery.
Resources Mentioned
Subscribe to the weekly newsletter, Food Psych Weekly
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My first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
My upcoming book, The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being
My upcoming January 17 workshop, Intro to Intuitive Eating (early bird pricing through Jan. 10)
My list of providers specializing in disordered eating