Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders Specialist
About Books Podcasts Newsletter Courses Coaching
Course Content
AboutBooksPodcastsNewsletterCoursesCoaching
Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified Eating Disorders Specialist
Intuitive eating coach, anti-diet dietitian, journalist, and author of Anti-Diet and The Wellness Myth
Course Content
Food Psych #335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
Food Psych #335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
Christy HarrisonMay 22, 2025GLP-1s, body autonomy, parenting, kids, dating, fat liberation, anti-diet, S1025
Food Psych #334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
Food Psych #334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
Christy HarrisonApril 24, 2025dubious diagnoses, adrenal fatigue, diets, inflammation, eating disorders, kids, perimenopause, anti-diet, S1025
Food Psych #333: Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada
Food Psych #333: Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada
Christy HarrisonMarch 27, 2025diabetes, intuitive eating, anti-diet, S1025
Food Psych #332: "All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch
Food Psych #332: "All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch
Christy HarrisonFebruary 20, 2025intuitive eating, ultraprocessed foods, eating disorders, anti-diet, S1025
Food Psych #331: How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein
Food Psych #331: How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein
Christy HarrisonJanuary 23, 2025Alcohol, Addiction, Sobriety, Disordered Eating, anti-diet, S1025
Food Psych #330: Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
Food Psych #330: Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
Christy HarrisonDecember 19, 2024fashion, alternative medicine, functional medicine, anti-diet, S1024
Food Psych #329: Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas
Food Psych #329: Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas
Christy HarrisonNovember 7, 2024gut health, ultra-processed foods, ultraprocessed foods, upfs, gut hype, anti-diet, S1024
Food Psych #328: Escaping Diet and Wellness Culture in Fashion and Dietetics with Shana Minei Spence
Food Psych #328: Escaping Diet and Wellness Culture in Fashion and Dietetics with Shana Minei Spence
Christy HarrisonOctober 10, 2024eating disorders, alternative medicine, nutrition, wellness culture, diet culture, fashion, anti-diet, S1024
Food Psych #327: Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell
Food Psych #327: Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell
Christy HarrisonSeptember 5, 2024hormone health, GLP-1s, weight, weight stigma, thyroid, adrenal fatigue, anti-diet, S1024
Food Psych #326: Body Image: What the Evidence Really Says, with Charlotte Markey
Food Psych #326: Body Image: What the Evidence Really Says, with Charlotte Markey
Christy HarrisonAugust 8, 2024S1024, Body Image, Disordered Eating, GLP-1s, Digital Well-Being, Kids
Food Psych #325: Recovering in a Larger Body with Shira Rosenbluth
Food Psych #325: Recovering in a Larger Body with Shira Rosenbluth
Christy HarrisonJuly 11, 2024eating disorders, weight stigma, disordered eating, plus-size, GLP-1s, anti-diet, S1024
Food Psych #324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason
Food Psych #324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason
Christy HarrisonJune 13, 2024GLP-1s, diet culture, weight stigma, disordered eating, anti-diet, S1024
Food Psych #323: The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain
Food Psych #323: The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain
Christy HarrisonMay 8, 2024GLP-1s, weight stigma, weight cycling, anti-diet, S1024
Food Psych #322: From Picky Eating to Peace with Food: Feeding Kids with Heidi Schauster
Food Psych #322: From Picky Eating to Peace with Food: Feeding Kids with Heidi Schauster
Christy HarrisonApril 11, 2024kids, feeding, intuitive eating, anti-diet, S1024
Food Psych #321: Eating-Disorder Healing and the Importance of Community Support with Akiera Gilbert
Food Psych #321: Eating-Disorder Healing and the Importance of Community Support with Akiera Gilbert
Christy HarrisonMarch 14, 2024eating disorders, disordered eating, community, recovery, anti-diet, S1024
Food Psych #320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz & Amy Pershing
Food Psych #320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz & Amy Pershing
Christy HarrisonFebruary 22, 2024emotional eating, chronic dieting, binge eating, body image, trauma, body shame, anti-diet, S1024

MY BOOKS

Christy Harrison's books: ANTI-DIET, THE WELLNESS TRAP, and THE MAKING PEACE WITH FOOD CARD DECK
Hours
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