Food Psych #281: What About Medically Necessary Diets?
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#281: What About Medically Necessary Diets?
We discuss how intuitive eating and the anti-diet approach squares with eating to manage a health condition, why it’s important to make sure you have the right diagnosis before you go changing your menu, why Christy doesn’t love the term “medically necessary diet,” and lots more.
Resources Mentioned
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My book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Research on yoga and gut-directed hypnotherapy for IBS
Episode 94 of Food Psych with Alan Levinovitz