Introduction:

Endocrinologist Gregory Dodell joins us to discuss myths and facts about hormones, including the problems with doing diets and supplement protocols for “hormone balancing,” why weight-loss recommendations aren’t helpful for hormone health, how to manage thyroid conditions without falling prey to wellness fads, the truth about “adrenal fatigue,” the Ozempic craze, and more. This episode is a cross-post from our sister podcast, Rethinking Wellness, where paid subscribers can hear an extended interview with Greg.

Gregory Dodell, MD FACE is a board-certified endocrinologist. He received his medical degree from Albany Medical College. He completed his internal medicine and endocrinology Fellowship at St. Luke’s-Roosevelt Hospital Center, affiliated with Columbia University. He is the President of Central Park Endocrinology, PC.

Resources Mentioned

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• Gregory’s practice, Central Park Endocrinology

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• My online course, Intuitive Eating Fundamentals

• My first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

• My second book, The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being

• My third book, The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

• The Making Peace with Food Card Deck

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