Books
The Wellness Trap
An exploration of how the wellness space became overrun with diet culture, disinformation, and dubious diagnoses, targeting vulnerable people and ignoring social determinants of health—and what we can do instead to find true well-being. Published in April 2023 and available now wherever books are sold.
The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook
Written by three leading experts in the fields of disordered eating, mental health, and trauma-informed care, this book will become your go-to guide for learning how to reject diet culture, heal your relationship with food, and feel at home in your body. Available for pre-order now.
Anti-Diet
Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter. Available now wherever books are sold.
The Making Peace with Food Card Deck
In this unique and easy-to-use card deck, you’ll find 59 anti-diet strategies to help you break free from the diet mindset and find peace with food. Co-authored with therapist Judith Matz, LCSW, ACSW. Available now at select retailers.