Members Only

Ready for More? Special Upgrade Offer 

If you're ready for a deeper dive into all the principles of intuitive eating, join me in my Intuitive Eating Fundamentals course!  

Continue on to learn…

  • How to trust and honor your hunger and fullness
  • How to make peace with all foods, even "off-limits" ones
  • How to take pleasure in food again
  • How to go even deeper in unearthing and rejecting the diet mentality
  • How to navigate emotional eating and cope with feelings without using food
  • How to accept your body
  • How to start exercising for the joy of movement, not as penance for your eating
  • ...and lots more! 

You’ll also get…

  • Access to our exclusive library of monthly Q&A podcasts (only for Intuitive Eating Fundamentals participants), with answers to *hundreds* of specific questions about intuitive eating  
  • The ability to ask me any question and hear the answer in the next monthly Q&A
  • Access to our exclusive private Facebook group, where you can get support from fellow participants around the world, as well as from me and my team of coaches! 

 

Here’s an exclusive deal just for you:

To thank you for being a member of the mini course and to help you get to the next level in your relationship with food, I'd like to give you $100 off the price of Intuitive Eating Fundamentals.

This exclusive deal is valid for 30 days after you finish the course, so be sure to grab it while you have the chance!

If you have any questions about whether the full course is right for you, see the Frequently Asked Questions section on the upgrade page.

Thanks again for being a part of the mini course, and I hope you've enjoyed your first taste of intuitive eating.

Hope to see you around soon in the full course, and meanwhile I'm wishing you all the best! 

Christy xo