Module 2: How to differentiate between the diet mentality and preferences for foods that are low in fat, with reference to:
Module 1: How to cope with struggling to accept your midsection.
Module 10: How taking medication that suppresses your appetite affects your ability to eat, with reference to:
Module 1: How to embrace intuitive eating while on a meal plan for eating disorder recovery.
Module 1: How to be more accepting of the weight fluctuations that commonly occurs during intuitive eating.
...and lots more! Click the "read more" link below to hear the full episode!”