Module 3: What to do when you want to be an intuitive eater, but you’re feeling emotionally and physically stuck in diet culture.
Module 2: How to navigate the desire that your body will settle at a lower weight, with reference to:
Module 9: How to manage acid reflux while upholding the intuitive eating and Health at Every Size principles, with reference to:
Module 1: How to support clients when they are asked to lose weight by medical providers, with reference to:
Module 1: How to respond to children making comments about your body in the workplace and create boundaries with coworkers who are deep in diet culture, with reference to:
...and lots more! Click the "read more" link below to hear the full episode!”