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Respect Your Body

Module 9 Icon.png

The next principle of intuitive eating is all about developing respect for your body. Body respect is one of the most important keys to breaking free from diet culture for good and ensuring you don’t get sucked back in to disordered behaviors around food.



Module 9 Workbook

Click on the cover image above to download the workbook.

Click on the cover image above to download the workbook.

 

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