Members Only

Navigate Emotional Eating

Module 8 Icon.png

The next principle we’re going to cover is how to navigate emotional eating. This isn’t just about “coping with your emotions without using food,” and in this module you’ll learn why.



Module 8 Workbook

Click on the cover image above to download the workbook.

Click on the cover image above to download the workbook.

 

Share Your Thoughts and Questions!