Gentle Nutrition

Module 11 Icon.png

Now for the moment you’ve all been waiting for (haha): we’re going to talk about how to integrate nutrition into intuitive eating. Learn how to consider key nutrition concepts from a place of self-care, not self-control—and how to know when it’s time to step away.



Module 11 Workbook

Click on the cover image above to download the workbook.

Click on the cover image above to download the workbook.

 

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