Now for the moment you’ve all been waiting for (haha): we’re going to talk about how to integrate nutrition into intuitive eating. Learn how to consider key nutrition concepts from a place of self-care, not self-control—and how to know when it’s time to step away.
Become a member of my email VIP list for exclusive tips to help you make peace with food! We'll start with a 4-day mini-series to get you started on your path toward healing your relationship with food and reclaiming your life, and then I'll send weekly-ish updates with more tips, articles, and info about my programs and services. Join now for all the goodness!