feminism

Food Psych #36: How to Stop Binge Eating with Isabel Foxen Duke

Isabel Foxen Duke food emotional eating

In this episode we talk with health coach Isabel Foxen Duke about emotional eating, weight bias, the Health At Every Size movement, her own eating disorder recovery, and lots more!

Isabel Foxen Duke graduated from Tufts University with a BA in sociology (a discipline which has informed her coaching substantially), and received her certification in health coaching from the Institute for Integrative Nutrition. She spent several years of her young adult life studying various spiritual practices, including but not limited to Zen Meditation at Ryukoku University in Japan, and Transpersonal Psychology in Bali, Indonesia. She is also the editor of Mirror Mirror: Reflections on the Way We Look, an exploratory anthology of body-image-related prose.

Isabel is really into body positive photography and pleasure as a spiritual practice, and has very strong opinions about why most people are getting the “emotional eating” conversation backwards. Sign up for her free video training series, Stop Fighting Food, to learn more about her approach.

This podcast is made possible by listeners like you. Support us by purchasing an intuitive eating online course or a Food Psych Premium membership!

 

Resources Mentioned

For more on the books/ideas discussed in the episode, check out the following links:

Health At Every Size 

Linda Bacon, PhD. 

Geneen Roth

Sierra Tucson recovery programs

Intuitive Eating

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Food Psych #35: Get a Better Body Image with Michelle Fetsch

Michelle Fetsch women enough

In this episode we talk with Michelle Fetsch, the founder of Women Enough, an organization that works with women to improve their body image. Michelle shares how she developed an eating disorder at an early age, why she finally reached a breaking point with her negative body image, how her relationship to food has improved, and lots more. 

A teen runaway at 15, turned corporate America girl at age 19, and later founder of the first and annually largest TEDxWomen event on the planet- her superpower is believing in, standing for and creating space for all women to rise.

She combines her superpowers of believing and achieving in a way that gives women permission to take on their dreams. Her intuitive expertise in branding combined with her relentless promotion skills support women in having successful, supported and celebrated launches. Find her at womenenough.com and on Twitter @Women_Enough

This podcast is made possible by listeners like you. Support us by purchasing an intuitive eating online course or a Food Psych Premium membership!

Get the Transcript of This Episode

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