body image

Food Psych #40: True Fitness - Overcoming Orthorexia with Madelyn Moon

Madelyn Moon fitness body image

Christy talks with Madelyn Moon, a health coach and fellow podcaster who had a past life as a fitness model. Maddy shares her story of how fitness and bodybuilding competitions led her into disordered eating, and how she was eventually able to develop a healthier relationship to food, exercise, and her body. 

Madelyn Moon once had a body that took the place of relationships, mental health, satiation, relationships, sleep, food, her period, relationships, her metabolism, happiness, RELATIONSHIPS, and anything else that is actually important in life. She shares how she stopped obsessing over food and began to live her life in her podcast, Mind Body Musings. Find her there, and on Twitter @MindBodyMusings

You can also check out Christy's recent appearance on Madelyn's podcast

This podcast is made possible by listeners like you. Support us by purchasing an intuitive eating online course or a Food Psych Premium membership!

Get the Transcript of This Episode

Join my email list to get the transcript delivered to your inbox instantly!

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Food Psych #35: Get a Better Body Image with Michelle Fetsch

Michelle Fetsch women enough

In this episode we talk with Michelle Fetsch, the founder of Women Enough, an organization that works with women to improve their body image. Michelle shares how she developed an eating disorder at an early age, why she finally reached a breaking point with her negative body image, how her relationship to food has improved, and lots more. 

A teen runaway at 15, turned corporate America girl at age 19, and later founder of the first and annually largest TEDxWomen event on the planet- her superpower is believing in, standing for and creating space for all women to rise.

She combines her superpowers of believing and achieving in a way that gives women permission to take on their dreams. Her intuitive expertise in branding combined with her relentless promotion skills support women in having successful, supported and celebrated launches. Find her at womenenough.com and on Twitter @Women_Enough

This podcast is made possible by listeners like you. Support us by purchasing an intuitive eating online course or a Food Psych Premium membership!

Get the Transcript of This Episode

Join my email list to get the transcript delivered to your inbox instantly!

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit