Fellow podcaster Katie Dalebout of The Wellness Wonderland returns to interview Christy about navigating relationships after recovery from an eating disorder, avoiding the pitfalls of codependency, and lots more!
In her previous appearance on Food Psych, Katie discussed her own journey to true wellness. As a speaker, holistic lifecoach, author and blogger she loves writing and speaking about holistic wellness, personal development, and spirituality on her blog, her weekly podcast WWRadio, and in her daily life to basically anyone who will listen. She works with women who believe their happiness is dependent on their physical body, relationship status, or career, and helps them realize that the external trappings of success are just a byproduct of their internal state. She helps women develop a positive relationship with food and their body image by embracing a spiritual connection of their own understanding.