Master Your Anti-Diet Message

Welcome to Master Your Anti-Diet Message, my online course in communication and marketing for fellow health and wellness professionals. I’m so happy you’re here, and that you’re committed to learning about how to become more fully aligned with the anti-diet movement!

Below you'll find all the course materials: webinar, transcript, workbook, cheat sheets, and link to more resources. When you've completed the webinar and workbook exercises, be sure to join us in the private Facebook group to ask your questions and connect with fellow participants!



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Transcript & Workbook

Cheat Sheets

More Resources

  • Check out this list of resources I compiled to help fellow health & wellness pros learn more about Health at Every Size and the anti-diet approach (including resources for getting help with your own relationship with food).
  • Take a look at the National Eating Disorders Association's Guidelines for Sharing Your Story Responsibly for some additional pointers about sharing stories of eating disorder recovery.